Functional Fitness MOT
28th February, 2019
Listed under: Wise & Well
If you are between 65 and 95, you may be at risk of falling.
Our free Functional Fitness MOTs will test your strength and balance, with a variety of tests to measure your exercise performance.
Each test comes with a set of “normal values” for people of different ages, which will show you whether you are “doing well” compared to your peers, or whether you could benefit from being more active.
2.5 hour appointments are available between 10.00 am and 4.30 pm.
To book, please contact Shropshire RCC’s Wise and Well Team on 01743 360641.
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