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Advice & Training
For Local

Active Ageing: Functional Fitness MOTs

30th May, 2018

9:30am to 3:30pm, at Bishops Castle Public Hall, SY9 5AQ

Come to Bishops Castle Public Hall to measure your strength, balance and endurance against "normal" for your age, try a free exercise taster and find out how to stay upright and active.  Each session takes up to two hours and appointments are available from 9.30 am  - 2.00 pm.  Anyone aged 65 - 95 is welcome, especially those who are concerned about the risk of falling.  Appointments are free of charge but donations would be welcome.

To book an Functional Fitness MOT appointment or find out more, please call Jayne on 01743 360641 or email .

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